LOST SIERRA SACRED VALLEY
A Women’s Mountain Yoga Retreat
September 26-29, 2019
Celebrate the Fall Equinox with yoga, fresh air and mountain renewal
We’ll gather daily for an all-levels mindful flow yoga and meditation practice, explore some of the region’s most stunning trails and lakes, enjoy sunset drinks and mountain vistas, and relax by outdoor campfires under the star-studded sky. There will also be plenty of quiet moments to unwind, breathe and soak up the local surroundings. Optional trips to a local brewery and the sacred Sierra Hot Springs.
OUR RETREAT HOME
The “Lost Sierra” is an area known for its uncrowded and pristine mountain landscapes and welcoming spirit. The valley rests at the base of 6,500-foot mountain peaks which include the “Three Sisters” mountains who together create the abundant water and grounding energy that people experience when here. The native people of this valley understood the power of this energy and recognized it as sacred.
Our retreat will have exclusive use to a newly remodeled mountain home, the Three Sisters Guesthouse outside the town of Graeagle. The property is situated on 12 peaceful acres adjoining forests and meadows in the Mohawk Valley. The retreat is 3.5-4 hours from the San Francisco Bay Area, 45 minutes from Truckee and 1 hour from Reno.
ARRIVAL & DEPARTURE DETAILS
The retreat will start Thursday, September 26th at 2pm. Plan to have a snack, settle into your room or set up your tent before we gather around 4 pm for an opening circle and grounding practice. The retreat will end at 12 noon on Sunday, September 29th, followed by an optional (but highly recommended!) trip to the Sierra Hot Spring which is conveniently located on the way back to the San Francisco Bay Area.
Retreat costs include 3 night’s accommodation in a beautiful mountain retreat home, brunch, snacks and dinner each day, daily yoga and meditation practice, outdoor adventures and more. Cost does not include optional hot spring entrance fee ($25), massage or alcoholic beverages.
Room selection is first-come, first-serve. Reserve early – this retreat will sell out. Prices increase by $100 after August 1st.
The Three Sisters Guesthouse has 4 bedrooms for guests as well as surrounding yard and wooded space for campers. There are several discounted retreat registration spots reserved for work-trade individuals. Please contact me directly if you are interested in reserving one of these spots.
EARTH ROOM ($650 single or $550 each if shared)
Luxury queen-plus sleeper sofa and adjacent shared bath, 1-2 guests
WATER ROOM ($550 each)
One queen bed + one twin bed ($550 each) with ensuite 1/2 bath and shower, 2-3 guests
FIRE ROOM ($550 each)
Two twins and a shared bath ($550 each), 2 guests
AIR ROOM ($450 each)
Two twin over double bunk beds with ensuite half bath and shared shower, 4-6 guests
CAMPING ($375 each)
Bring your own tent and sleeping bag and enjoy the solitude of our 12 acres. Outdoor shower and full bath in house, 4-6 guests