In the studio

Roll out your mat, at home. 

Stay tuned for my next POP-UP LIVE ZOOM CLASS
by connecting with me on Facebook or signing up for my newsletter!  

And check out some of my recently recorded classes on YouTube.
New Moon Flow (60 minutes)
Happy & Healthy Joints (20 minutes)
Slipping into Movement (30 minutes)
Strong, Simple and Slow (60 minutes)
Strong Legs & Open Hamstrings (80 minutes)
Quick Open Up (20 minutes)